Recommendations after whitening.
Important!
- For office whitening, these restrictions apply to 72 hours.
- If you conduct a home whitening course, then this restriction applies to the entire course.
- If you want to keep the result of the procedure as long as possible, then after this time, try to comply with these restrictions as far as possible.
1. After the procedure, you must follow the "white" diet, ie. completely eliminate the consumption of any coloring products:
- coffee;
- tea (black, green, herbal);
- cola;
- berries (blueberries, blackberries, etc.);
- beet;
- jam and compotes from dark and red berries;
- chocolate;
- cocoa;
- balsamic vinegar;
- soy sauce;
- Red wine;
- ketchup;
- tomatoes;
- mustard;
- curry;
- seasoning in paella;
- peeled cucumbers, spinach, green lettuce;
- any products with bright chemical colors (for example, gummies, ice cream, decorations on cakes and pastries, etc.);
- it is also important to exclude colored mouthwash;
- bright lipstick.
The easiest way to remember these restrictions is to imagine all the products that could potentially stain a white T-shirt.
2. It is also necessary to exclude:
- acidic foods;
- highly sweet, spicy and spicy foods;
- any carbonated drinks;
- food very cold or very hot (ice cream, hot broths, etc.).
3. Reduce the number of cigarettes you smoke as much as possible. Otherwise, the achieved result may be completely leveled.
4. Carefully observe home hygiene: brush your teeth with a soft brush and non-abrasive paste after breakfast and after dinner, use floss and toothbrushes, an irrigator.
5. After the procedure, you must regularly visit the dentist for professional hygiene.
6. In case of painful sensations - it is recommended to take an anesthetic (Ibuprofen, Paracetamol, Enantium)
